FEEL THIS: Body Butter and Mental Health

So when I found Asma’s butter I was hooked. Her body butter is made with all organic ingredients that leave my skin feeling cool and soft. It calms down the redness and irritation of my flare-ups. It doesn’t cause me to have breakouts. And being a woman in menopause, my skin can’t get enough moisture. It instantly melts and absorbs into my skin. It lessens the appearance of crepey skin, and fine lines. I put it on after a shower, under my makeup as a primer, throughout the day when my hands feel dry, and it’s amazing on my feet with socks at bedtime.

Asma and I met through a mutual friend that was having a pool party a few years ago. She brought all of us samples of her lip balm and sunscreen. I then ordered some of her body butter and I’ve been hooked on her and her products ever since!

Feel This Products

Asma created this product out of her own need when her skin began changing during her pregnancy. Doctor’s told her it was hormonal and nothing prescribed or over-the-counter helped. Her grandmother gave her a home remedy recipe to try and it worked! From there she started doing more research on other natural ingredients and herbal combinations until she came up with her body butter. She started giving it away to family and friends and was encouraged to start selling it.

After learning about holistic ingredients vs all the mainstream chemicals in traditional products she decided that the products she was creating had to be holistic products safe enough to use on her own newborn. This evolved into her company’s mission to build awareness for a holistic, plant based way of life using natural elements like full spectrum hemp and other plant fats.

Feel This Ingredients

She uses only the highest quality ingredients that include fresh butters, plant flowers, stems, tree bark, seeds, sugars, salt, organic oils, hemp, minerals, and steam distilled essential plant oil terpenes. She makes her products in small batches. They are cruelty free, kosher and have no chemicals, fillers, alcohol, preservatives, artificial colors or fragrances.

She believes her products are food for the skin and should not be harmful to the environment. She believes it’s important to consider the products we put on our body and how they can be harmful for the environment. She took it a step further and only uses containers that are made out of sustainable and recyclable materials.

Her Mission

Her mission is to create products that are safe for all skin types and create less waste. This really shines through with the type of packaging and ingredients she uses. She wants people to be mindful that what they put on their bodies also goes back into the earth.

She pours healing energy, pure intentions and love into her products. She hopes that the customers feel the energy she puts into her products.

Business and Mental Health

Being a coach and mental health counselor I wanted to know more about how she supports her own mental health. Asma says these last 10 years have been a rollercoaster for her. Asma finds it is important to take time to unplug, get quiet, and meditate. She uses these quiet moments to take herself out of the picture and leave the challenging moments alone for a bit. If she’s not in a good headspace, she believes her end product won’t come out right.

Here’s My Why?

As many of you know, I’m on my own journey to wellness. That’s led me to learning about different ways to support my nervous system. (you can read more about my journey here ). One day I was using Asma’s body butter and it hit me…FEEL THIS. As a therapist and coach, my clients tell me how hard it is to feel their emotions. In the work we do together I try to help them find ways to stay grounded without letting their emotions become overwhelming. FEEL THIS products were the perfect metaphor.

So recently I sent a small sample of Asma’s old fashioned butter and lip balm to all of my clients. I wanted them to have a visual example of how they can still FEEL their emotions while nurturing themselves at the same time. My hope is that they find time in their day or during a stressful event to use these soothing products to still feel their emotions, but not let them become overwhelming to them, and use this “aid” to help them be mindful and intentional with self-care and self-love.

Make sure you check out Asma and her FEEL THIS products TODAY!

And if you would like to work with me 1:1 for therapy or coaching check out the ways you can connect with me below.

Working with a mental health professional is also an option to help you navigate through these areas. If you are wanting to find a therapist you can check out Psychology Today or BetterHelp. If you are in the Oklahoma area and want to work with me directly click here for more information.

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